I’m often asked, “I’m gluten-free and diabetic, what are some treats I can have?” Luckily, I have many recipes on my website and in the magazine that are either suitable or can be adapted to suit a diabetic’s diet. But, when it comes to suggestions for pre-made treats and snacks, I was often at a loss. What is gluten-free, low on the glycemic index, and delicious? Hmm …
This is where You Are Loved Foods has recently stepped in! I just tried their delicious cupcakes, truffles and protein bites – which happen to be free of gluten, grains, starches, soy, or added sugars. Plus, they are free of refined sugar alcohols – which means no erythritol, sorbitol, maltitol, xylitol or any other funky ingredients you may have trouble pronouncing (or spelling!)
Their products are all Paleo and most are also vegan. There are no preservatives or artificial additives and most ingredients are organic. Another thing that sets these products apart is they are made with a patent-pending, incredibly luscious, rich chocolate that is ⅓ the fat and ½ the calories of leading dark chocolates – so chocolate lovers, be prepared to devour an entire box in one sitting! (Just kidding, who would do such a thing?)
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Monk fruit sweetener is the ultimate net-carb-free and keto-friendly-way to enhance your low-carb recipes.
Lemonade is a very refreshing and healthy drink when you make it with a 100% pure monk fruit sweetener like our You Are Loved Foods 0 calorie sweetener. Lemons contain micro-pathogens such as unproductive bacteria, mold, yeast, and fungus to protect your liver's immune system.
Check out this ease lemonade with monk fruit recipe - you are going to love it!
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