We know of two truths: one that sugar is addictive, and two that sugar is everywhere. And while it’s hard enough to resist the siren call of foods we know contain a lot of sugar, we are faced with the reality that we may be consuming too much sugar without us knowing it. That is why it is important to arm ourselves with enough food knowledge that we may not be victimized by hidden sugar. Below are some foods that you should be wary of.
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Monk fruit sweetener is the ultimate net-carb-free and keto-friendly-way to enhance your low-carb recipes.
Lemonade is a very refreshing and healthy drink when you make it with a 100% pure monk fruit sweetener like our You Are Loved Foods 0 calorie sweetener. Lemons contain micro-pathogens such as unproductive bacteria, mold, yeast, and fungus to protect your liver's immune system.
Check out this ease lemonade with monk fruit recipe - you are going to love it!
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